Meet Arielle Penn: Your partner in navigating life's chapters
For high-achieving women carrying the silent weight of overwhelm, anxiety, and big life changes, Arielle Penn, LCSW offers a collaborative and empowering space. Discover how her experienced approach helps you reconnect with your authentic self and build resilience.
Empowering high-achieving women through life's transitions
You appear to manage it all—yet inside, you carry the weight of anxiety, pressure, and emotional overwhelm. Whether navigating divorce, a career pivot, motherhood, fertility challenges, or menopause, you're seeking to understand the roots of your stress. Arielle Penn, LCSW provides an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy to help you slow down, reflect, and realign—emotionally, mentally, and authentically. With over 35 years of experience and certifications in anxiety, DBT, CBT, and as a menopause coach, Arielle is dedicated to your growth. (Pending PN1 certification in nutrition.)
Authentic support from decades of experience
Beyond certifications, Arielle brings over 35 years of authentic practice dedicated to women's issues. Her biggest strength lies in her commitment to looking at the whole person, helping you augment your understanding of what works and what changes you desire to live your best life. Arielle is a strong advocate for mental health and destigmatizing discrimination, offering support for self-esteem, boundary issues, perfectionism, past trauma, faulty thinking patterns, career unfulfillment, same-sex relationship struggles, menopause, infidelity, infertility, ending a marriage, the sandwich generation, and grief. Certified as a menopause and life coach, she's with you every step of the way.
Your safe and non-judgmental space
In our first session, we will begin to get to know one another in a safe, non-judgmental environment. Arielle believes in conducting a thorough psychosocial evaluation and understanding your desired accomplishments. She starts where you are, making this time truly yours. You are welcome to ask any questions you may have about her process or approach. This is the first step toward clarity and self-compassion. Please note: Arielle does not work via telehealth with clients who have had recent suicide attempts or currently have suicidal ideations, as these clients are best served by a face-to-face provider.
"My work centers on empowering high-functioning women to find clarity, self-compassion, and resilience, guiding them away from external demands and internal perfectionism towards an authentic and fulfilling life."
Arielle Penn, LCSW